Mental Exercise / Mental Pause / Mental Force
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Often, when stuck with work, or when I want to take a short break from it, I watch documentaries of success stories. More specifically I find stories about sport successes very inspiring, refreshing and motivating.
This Exercise was Contributed by Constantinos Taliotis.
https://www.artistsexercises.org/remote-choreography/
https://www.artistsexercises.org/all-ears-workshop/
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